Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, keto shrimp stuffed butternut squash. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto Shrimp stuffed butternut squash is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Keto Shrimp stuffed butternut squash is something that I have loved my entire life.
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To begin with this recipe, we must prepare a few components. You can cook keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Keto Shrimp stuffed butternut squash:
- Take 1 butternut squash
- Make ready 150 gr shrimps
- Make ready 1 onion
- Make ready 2 garlic cloves
- Prepare 150 ml tomato sauce
- Take 1 red bell pepper
- Prepare 3 tbsp olive oil
- Make ready 150 gr grated cheddar
- Prepare Italian herbs
- Prepare Salt and pepper
Easy Low Carb Spaghetti Squash Carbonara Recipe. Sometimes other veggies, like bean sprouts or peppers, are added. It's common to add a protein, most likely either shrimp or chicken. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Steps to make Keto Shrimp stuffed butternut squash:
- Heat oven to 200° C. Line a tray with parchment paper.
- Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
- When ready remove from oven and let it cool for few minutes. Keep the oven on.
- Scoop the flesh in a bowl and keep the boats on side for later.
- In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
- Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
- Add shrimps and cook for another few minutes.
- Fill the squash boats with the shrimp stuffing and top with grated cheese.
- Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
- Garnish with fresh basil and salad. Enjoy!
This recipe for keto-friendly butternut squash soup is very easy to prepare and the results are delicious. It's best to pair this soup with a protein to balance the macronutrients, as the carbs are a little high compared to the protein. One easy way to balance that ratio is by simply adding shredded. Because when you put your mind to it, anything can become a pasta noodle. Add the summer squash noodles and parsley to the pan and toss to distribute the shrimp and coat the noodles in sauce.
So that is going to wrap this up with this special food keto shrimp stuffed butternut squash recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
