Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, keto shrimp stuffed butternut squash. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Shrimp stuffed butternut squash is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Keto Shrimp stuffed butternut squash is something that I’ve loved my whole life.
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To begin with this recipe, we must first prepare a few components. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Keto Shrimp stuffed butternut squash:
- Prepare 1 butternut squash
- Make ready 150 gr shrimps
- Prepare 1 onion
- Prepare 2 garlic cloves
- Take 150 ml tomato sauce
- Take 1 red bell pepper
- Prepare 3 tbsp olive oil
- Get 150 gr grated cheddar
- Prepare Italian herbs
- Get Salt and pepper
Easy Low Carb Spaghetti Squash Carbonara Recipe. Sometimes other veggies, like bean sprouts or peppers, are added. It's common to add a protein, most likely either shrimp or chicken. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Steps to make Keto Shrimp stuffed butternut squash:
- Heat oven to 200° C. Line a tray with parchment paper.
- Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
- When ready remove from oven and let it cool for few minutes. Keep the oven on.
- Scoop the flesh in a bowl and keep the boats on side for later.
- In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
- Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
- Add shrimps and cook for another few minutes.
- Fill the squash boats with the shrimp stuffing and top with grated cheese.
- Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
- Garnish with fresh basil and salad. Enjoy!
This recipe for keto-friendly butternut squash soup is very easy to prepare and the results are delicious. It's best to pair this soup with a protein to balance the macronutrients, as the carbs are a little high compared to the protein. One easy way to balance that ratio is by simply adding shredded. Because when you put your mind to it, anything can become a pasta noodle. Add the summer squash noodles and parsley to the pan and toss to distribute the shrimp and coat the noodles in sauce.
So that’s going to wrap it up for this special food keto shrimp stuffed butternut squash recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
