Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, red lentil chick pea curry soup. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
You could use red wine, white wine, cider vinegar in its place. The soup does not take vinegary in the end, but there is a welcomed sharpness. Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger and flavorful spices mixed with chickpeas and kale for healthy weeknight meal that's easy to make!
Red lentil chick pea curry soup is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Red lentil chick pea curry soup is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Red lentil chick pea curry soup:
- Prepare soup ingredients
- Prepare 2 tbsp extra virgin olive oil
- Take 1 onion, diced
- Get 1/2 cup chopped celery
- Make ready 5 1/2 cup vegetable or chicken broth
- Prepare 5 tsp curry powder
- Prepare 1/4 tsp hot sauce
- Take 1 lb red lentils
- Prepare 1 bunch Swiss chard, middle stem removed, chopped leaves.
- Make ready 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
- Prepare toppings/garnishes
- Prepare 1 cooked quinoa
- Make ready 1 plain yogurt
Add drained kale, lentils, chickpeas and broth to carrot mixture, bring to a boil. Add coconut milk, ginger, spices and salt. Red lentils cook pretty quickly and I only needed to simmer them in the soup for as long as I would have simmered the soup to allow for enough time for the flavours to mingle anyways. The curried red lentil soup with chickpeas and quinoa was nice and easy to.
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
This creamy red curry lentil soup is an easy and nutritious recipe that's naturally vegan and gluten free. It's made with red lentils, cauliflower, and red curry paste which packs a flavorful punch, and topped with red curry chickpeas for an extra protein packed meal! I tossed in good quality frozen green peas to add a little more nutrition. Red Lentil Chicken Soup - A hearty and delicious soup loaded with lentils and chicken, spiced with turmeric, cumin and smoked paprika. How to make red lentil chicken soup.
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