Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Healthy Chicken & Tofu Burgers is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Take 500 g Chicken Breast Mince
  2. Prepare 400-500 g Firm Tofu *mashed
  3. Get 1 Onion *optional, finely chopped
  4. Take 1 small piece Ginger *grated
  5. Get 1 teaspoon Salt
  6. Make ready 1/2 teaspoon White Pepper
  7. Make ready Oil for cooking
  8. Make ready <Ingredients for Sauce>
  9. Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Make ready 2 tablespoons Soy Sauce
  11. Take 2 tablespoons Mirin
  12. Make ready 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Steps to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!