Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quick comforting carb free quiche. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
This Low Carb Quick Quiche recipe is a favorite meal at our house. I've been making Quick Quiche for years. But it wasn't until recently I realized that I could make it low carb.
Quick comforting carb free Quiche is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Quick comforting carb free Quiche is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have quick comforting carb free quiche using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Quick comforting carb free Quiche:
- Prepare 10 eggs
- Prepare 300 ml double cream
- Make ready 1 x Broccoli
- Make ready 200 g cooked crispy bacon
- Make ready 100 g cheese
- Get Salt
- Take Pepper
- Make ready 1 xtbsp garlic granules
- Make ready Utensils
- Prepare 1 x mixing bowl
- Take Whisk
- Get Frying pan/ Grill
- Get 1 x pot boiling salted water
- Take 1 x large round baking tin/ quiche tin
- Make ready 1 x sheet greaseproof paper cut into bigger circle of tin
These low carb quiches are perfect for any meal or snack of the day, but we enjoy them most to start our day off right in a low carb, high fat manner. If you're not a fan of breakfast quiches or eggs, or you are just looking for something to change it up give our Macro Cakes or Cauliflower Hash Browns. Reviews for: Photos of Quick Quiche. An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust.
Instructions to make Quick comforting carb free Quiche:
- Preheat oven to 180°c Pop a pan of boiling water on for Broccoli.
- Cut Broccoli into long florets and add to boiling water for around 4-5mins
- Cut bacon and add to frying pan and cook until crispy
- Whilst bacon cooks, crack and beat eggs lightly in bowl. Add double cream, salt, pepper and garlic granules and whisk lightly.
- Drain crispy bacon off on some kitchen paper to take remaining grease off
- Line your baking tin with the round larger piece of greaseproof and make sure it covers the edges.
- Drain your Broccoli and set aside
- Add your egg mix into your tin making sure it doesn't weep out of any areas. Add your bacon, then place Broccoli and cheese on top and making sure you have enough of each in every slice lol 😆
- Get that quiche in the preheated oven for around 25-30 mins, or until egg has cooked 😍
This flexible dish is a great way to use up fresh garden vegetables. If you prefer a gluten free quiche, simply omit the Carbquik pie crust or use a gluten free baking mix instead. You can even use all almond flour or a mix. While the quickest option is a store-bought crust, most of these pre-made crusts are high in calories, carbs, and fat. Plus, they're almost never made of wholesome whole-grain flours.
So that’s going to wrap this up with this special food quick comforting carb free quiche recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
