Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chicken satay fodmap. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Chicken Satay FODMAP is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Chicken Satay FODMAP is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chicken satay fodmap using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken Satay FODMAP:
- Take chicken thighs
- Prepare a small Kent pumpkin (Japanese pumpkin) cut into chunks
- Prepare Kale chopped up
- Take green beans
- Prepare peanuts
- Take soy sauce
- Make ready rice wine vinegar
- Prepare chicken stock cubes (low FODMAP)
- Prepare garlic infused olive oil
- Take sesame oil
- Take coriander seeds powder
- Make ready Salt and pepper
Steps to make Chicken Satay FODMAP:
- Brown chicken
- While chicken is cooking. Microwave pumpkin until soft, about 12 minutes
- Add peanuts, soy sauce, vinegar, garlic oil, sesame oil, chicken stock cubes, coriander, pepper to pumpkin
- Use stick blender to turn pumpkin and other ingredients into a thick sauce
- Add vegetables to pan with chicken
- Add sauce to pan and stir
- Put chopped kale on plate and microwave until wilted, about 1 minute per cup
- Add sauce to plate and you're done
So that’s going to wrap this up with this special food chicken satay fodmap recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
